This article provides a comprehensive leg workout routine to strengthen and define your lower body at the gym. The workout focuses on various exercises targeting the leg muscles, including squats, lunges, leg presses, and calf raises. By following this workout routine, individuals can improve their leg strength, build muscle, and achieve a more toned and defined lower body. The exercises included in the workout are designed to target different muscle groups in the legs, ensuring a well-rounded and effective workout. Additionally, the article emphasizes the importance of proper form and technique to maximize results and prevent injury. Overall, this leg day workout is ideal for individuals looking to enhance their lower body strength, muscle definition, and overall fitness level when using gym equipment.